Bend or Break

Feb 19

“The glassblower knows: while in the heat of beginning, any shape is possible.  Once hardened, the only way to change is to break.”  – Mark Nepo This was today’s reading from The Book of Awakening – Having the Life You Want by Being Present to the Life You Have Imagine my surprise when I opened today’s reading and found this...

Read More

Giving things up – Entitlement and Consumption

Feb 14

Yesterday was the first day of Lent, a time when Christians often make an attempt to “give something up” for forty days in order to induce some reflection on the sacrifice of Christ.  As Christians, we are not the only faith that gives things up from time to time in order to focus ourselves on sacrifice and to return to what is truly important. Following...

Read More

Caring for Daddy and sitting with sadness

Nov 29

About this time four years ago I was in Kentucky with my father.  He had been battling a rare blood disorder that had just turned in to Acute Myelogenous Leukemia.  I quit my job and traveled back home to take care of him for whatever time he had left.  This was one of the most difficult, yet one of the most rewarding times of my life.  I learned so much from...

Read More


Nov 01

7 Billion……… Person # 7 billion was born sometime yesterday on this earth. We were just at 1 Billion in 1804. It took about 1800 years to reach that first Billion. 100 years later in 1900 the population was 1.6 Billion. And now in 2011 it is 7 Billion. That is a daunting number which will rise to 9 Billion in the next 35 years. ...

Read More

Aristotle, CEO pay, Pursuing Full Potential and OWS

Oct 19

I am currently taking a DU Enrichment Class “Channeling Aristotle: Cultivating a Virtuous Life in the 21st Century”. Our discussion last week evolved around the “golden mean” and finding purpose in life. Aristotle believe that happiness lay in the pursuit of one’s full potential and in maintaining a perfect balance between excess and...

Read More

Long term thinking – Sustainable Living

Oct 04

This video, a clip from the BBC Series Human Planet, is a really interesting example of long term thinking. Can you imagine conceiving and designing a bridge that would require the roots of a tree to grow over many lifetimes to build it? I suppose you might think it isn’t really practical to think that way if a problem can be solved in the short term. ...

Read More

Human Touch

Oct 01

I wonder if most people truly understand the value of the human touch. One touch has so much power. Just think about the first time someone you were attracted to touched your hand or your face? Can you recall the electricity in your body and mind. That one touch created powerful physiological changes in your body. Flushed cheeks, rapid heart beat,...

Read More

Changing Perspective

Sep 28

Changing our perspective is often one of the most difficult tasks we face. We are often so busy we don’t have time to stop and think about anything from an angle other than the one we’ve already got set in our minds. The New World Dictionary defines perspective as a way of regarding situations, facts, etc, and judging their relative importance . I see...

Read More

Empty Space

Sep 21

Last year I took a drawing class and the first thing the instructor discussed was the use of empty/negative or white space. The term is used for the space which is left blank in a drawing, painting, photograph or graphic presentation. This empty space is what allows the objects in the work of art to exist.  One of the best descriptions of negative is “space...

Read More

Shedding Shells/Metamorphosis

Sep 20

Continuing on with my reflections from having a garage sale and rereading Anne Morrow Lindbergh’s  Gift from the Sea I am also struck by how quickly our weather has turned to the cool crisp air of Fall.  It is fall that is the time of slowing down, shedding , preparing for the winter.  Since I am approaching 50 (next year) maybe that’s why I am...

Read More